Exercise is an important part of keeping ourselves fit and healthy. Read the posters below and the links to understand how exercise helps our bodies.
BBC exercise
EDUquizzes
Bronze
True or false? Your bones will be strong if you exercise once.
How does Oxygen get to our brain?
Silver
Exercise and what else can make our bones strong?
How can exercise help your brain?
Gold
Which word is used to describe how you get rid of calories?
What is your immune system?
[tds_warning]Challenge: Use the internet and library books to explain the importance of exercise.[/tds_warning]
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