Emma and Jason from Coventry University came to visit us Today to help us to learn about how to stay healthy. We learnt the importance of having a healthy balance of food and exercise. Watch our video below.
How much exercise should you do each day?
What types of exercise could you do?
How many fruit and vegetables should you eat daily?
We learnt that food is fuel, what happens if we consume too much food and do not exercise enough?
What is our hardest working muscle?
Why do we need Oxygen?