We were visited today by Jenna, who will be working with us over a period of 4 days, to help us understand
It is important to recognise what our own beliefs are about our own potential. If we have a ceiling on what we believe we can achieve… are they the truth, or is it something our minds, society or others are telling us is our limit of success.
Session 1 What are self limiting beliefs?
We started the day by having a discussion about what self- limiting beliefs are. We wrote down our thoughts and presented them on a group board.
Session 2 The power of focus
Understanding that what we focus upon we will find more of! So why dont’t we focus on potential, possibility and positive role models? If you focus on it, you will discover more positivity.
Session 3 Goal setting minus self-limiting beliefs.
We looked at creating smart goals. Goals for 1 year, end of secondary school and a life goal. This consisted of steps towards the goal as well as creating a vision board.
Take a look at what we have achieved today.
How has today’s learning helped you?