6 White- Mindset Day 2

Session 1

What is confidence?

Session 2
This session was all about self-esteem, goals and objectives. We created certificates to celebrate Our own achievements and focus on how we can create momentum with our confidence.

Session 3

What is an affirmation?

We created our own affirmations as a group and filmed this. We used this to focus on the positives within our lives and to appreciate the little things.

Mind maps of the attributes of a confident person were drawn.

We created our own certificates to celebrate our achievements and build our confidence.

After researching motivational quotes, we created our own .

Using the website can a, we created our own inspirational quotes.

How have you gained today?


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