Session 1
What is confidence?
Session 2
This session was all about self-esteem, goals and objectives. We created certificates to celebrate Our own achievements and focus on how we can create momentum with our confidence.
Session 3
What is an affirmation?
We created our own affirmations as a group and filmed this. We used this to focus on the positives within our lives and to appreciate the little things.
Mind maps of the attributes of a confident person were drawn.
We created our own certificates to celebrate our achievements and build our confidence.
After researching motivational quotes, we created our own .
Using the website can a, we created our own inspirational quotes.
How have you gained today?
I gained resilience and teamwork
I have gained confidence on that day and gained with my mindset