Children return to school Mon 8th April

Exercise is an important part of keeping ourselves fit and healthy. Read the posters below and the links to understand how exercise helps our bodies.
BBC exercise
EDUquizzes

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Bronze

True or false? Your bones will be strong if you exercise once.
How does Oxygen get to our brain?

Silver

Exercise and what else can make our bones strong?
How can exercise help your brain?

Gold

Which word is used to describe how you get rid of calories?
What is your immune system?

[tds_warning]Challenge: Use the internet and library books to explain the importance of exercise.[/tds_warning]

52 responses to “Why is Exercise Important?”

  1. Aisha B.

    Bronze
    it is false
    The blood carrying oxygen to your brain 🧠

    Silver
    Eating healthy food
    Working harh

    Gold
    Strong musles
    It makes you Sick 😣

  2. Qasim K.

    Bronze

    True or false
    You’re bones will get strong if you exercise once? False because you have to do it 5 times a day.

    Silver

    Exercise and what else can make our bones strong 💪🏽?Doing push-ups.

    🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🍍🥥🥝

  3. Aayan M.

    1 It is true because exercise get your blood flowing that means more oxygen to your brain and that means you can think much better.
    2 Exercise helps to strengthen and stretch muscle.

  4. Archi P.

    Bronze:
    False because you won’t get fit. Oxygen gets into your brain by the blood.

    Silver:
    Eating healthy foods by doing your homework because when you come back from school your brain 🧠 works.

  5. Hajrah S.

    Bronze

    False because you have to do it every day.
    It gets your blood flowing.

    Silver

    Milk and exercising.
    Energy

    Gold

    You eat in food
    It makes you feel sick 🤢.

  6. Sharmake Y.

    1. False
    2.The blood carrys oxygen all around to our brain
    3.Exercise and milk make strong bones
    4.Exercise helps your brain by pumping blood faster
    5.Exercise is used to dicribe how to get rid of calories

  7. Alina B.

    Bronze
    False because if you do it once you won’t
    be fit.
    By the blood carrying oxygen to your brain 🧠.
    Silver
    Eating healthy food.
    Because when you run your brain 🧠 runs too.
    Gold
    Strong musles
    It makes you sick 🤢. Alexis and Alina

  8. Ouzair A.

    Bronze

    True or false? You’re bones will get strong if you exercise once it’s false because you have to do it 5 times a day.

    Silver

    Exercise and what else can make our bones strong ? Doing push-ups and more.

    Gold

    Wich word describes how you get rid of calories?
    It burns
    Thymus
    Torsells Edenoids

  9. Armaan M.

    Silver

    Exercise and what else can make our bones strong?
    Building
    How can exercise help your brain?
    Improve your results on tests or even exams

  10. Aamina B.

    Bronze:

    1) Definitely no because you have to exercise everyday because if you didn’t you wouldn’t grow muscles and that is why it is false.Because exercise gets your blood flowing that means more oxygen goes in your brain and that means you can think better.

    Silver:

    To make your muscles strong you have to calcium.
    Because it makes your brain fresh when you are stressed out in homework or exams.

    Gold:

    Burn is described.
    It often makes you sick.

    Challenge:
    It can prove your health.

  11. Zaid M.

    BRONZE CHALLENGE

    It is false you need to exercise a lot
    The red blood cells carry oxygen to your brain.

    SILVER CHALLENGE

    Exercise and eating a healthy diet helps your bones get stronger
    Exercise makes you in a good mood.

    GOLD CHALLENGE

    It burns of calories when you exercise
    1.Thymus
    2.Torsells Edenoids
    3.Spleen
    4.lymph Giands
    5.bone marrow

  12. Marwa H.

    Bronze:
    False because I’f you exercise once you wouldn’t get fir enough. Because blood flowing oxygen to your brain 🧠

    Silver:
    You have to have enough calcium to get strong bones. Homework could help your brain because when you come to school you’re brain works hard and knows a lot.

    Gold:

    a immune system helps you getting sick 🤒
    You could stop getting muscles by stop exercising.

  13. Armaan M.

    True or False?if you exercise once you will become strong !False!
    how does oxygen get to you’re brain? It travels in blood cells

  14. Hamaad D.

    No because you need to exercise more and more.
    The blood cells take oxygen to your brain.

    Vegetables
    It affects a chemical that makes you happy.

    Waste
    Avoid getting sick.

  15. Eesa F.

    I lak a sinpall Then can do a exercise

  16. Arina A.

    1. It is false.
    2. It can pump oxygen to your brain.
    3. The heart pumps blood.
    4. Your sends messages .

  17. Sabah S.

    1.It is false.
    2.The heart pumps blood.
    3.You need vegetables and fruit.
    4.It can put oxygen to your brain.

  18. Saanvi S.

    1.It is false.
    2.The heart pump the blood.
    3.You need calcium.
    4. It can put oxygen to your brain.

  19. Ravi J.

    Bronze
    1: It is true.
    2 : Because exercise gets your blood flowing,that means more oxygen get to your brain
    Silver.
    If you eat calcium it will my your bones strong and grow.
    If you exercise it will make you think better.
    Gold
    It is burn.

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