When we are angry or upset what can we do to deal with these feelings and calm ourselves down?
What advice can we give others?
When we are angry or upset what can we do to deal with these feelings and calm ourselves down?
What advice can we give others?
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Some super ideas Year 2! We had a great discussion as a whole class about how to calm ourselves down and how to support others who are sad or upset.
I count to ten on my fingers.
I take a deep breath.
I sit on a bench.
If my friend is angry, I will tell them to be calm.
I will tell them to be happy and don’t be upset.
When we are angry and can’t calm ourselves down, sat down and breathe in and breathe out and write down on paper and talk to an adult.
The advice you give others is be happy and talk about your problems to an adult let your feelings out so they know what’s happening to you. Share your thoughts to one each other.
Be kind
Look after them
Big breath
When we are angry or upset we can count to 10 in our mind. We can have a little timeout and read a book. We can listen to music or sing a song in our head. We can breathe in and out slowly. We can do some exercise as well.
If someone is upset then I will cheer them up by playing with them. I can be their friend if they don’t have any.
Take a deep breath
Count to 100 in your head
i count to 10 in my head
breath in and out slowly.
if somebody else is sad or angry i will make them laugh and smile.
Counting
Breathing
Do something physical activity
Try to read a good story book
Count from1 to 100, make some jokes and take a deep breath.
We
When I fell upset my brother s
When I fell upset my brother help me.
Counting in your head.
Tell a adult.
If peapole are beying nasty you need to tell a teacher
Cawnpore
Cawnt in number
Talk with the atlas
Go a wey for him
being. Nice
Cow ting to ten.
Wich tea week
Exsid
Play with them
Sit down and hav a rest
Counting
Play with someone else
breathing
Talking about it
Go a away
Riding a Book
To be kind and help my brother
drinking water rlacs👨👩👧🦄
Be happy 🤕😷🤗🤯🎃💀🐉
What can you do to make yourself happy?
Make them happy.
be good help people
I Like to be helpful and if there are a new boy or girl l play and look after them.
if someone angry say something good then they will be better and happy
If samd is sad 😢
If Samde was Sade I will help them
if somebody is sad 😢 we should help them
You can count to a hundred and you can sitting on a bencha
We can take big deep breths