Kindness Coach in 5 Red – Broad Heath Primary School

17 responses

Sania K. says:

27/04/2023 at 6:26 pm

I learnt that happy tapping and listening to relaxing music can calm yourself down

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Ghazala H. says:

27/04/2023 at 10:34 am

We learnt about how to be kind and help people to achieve them.
We learnt about happy tapping of breathing of a gratitude.

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Umar S. says:

27/04/2023 at 10:34 am

I have learnt the happy tappy, to be kind to yourself and have a helpful habit.

By
Umar and Meharanisa

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Sanad S. says:

27/04/2023 at 10:33 am

Kindness matters and helpful foughts can help you be a better person

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Romeesa T. says:

27/04/2023 at 10:33 am

We learn happy tapping and we have learnt how to clam ourselves down by breathing in and out.
We have also learnt 6 exercises. We have learnt to have a clear mind and be gratitude .
Saffa and Romeesa

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Elham S. says:

27/04/2023 at 10:33 am

This we learned how we can be kind to our selfs and how it impacts on our mental and health wellbeing.We learned the happy tapping and breathing techniques so we can calm down we learned that practice = progress

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Hasbia D. says:

27/04/2023 at 10:33 am

Umama and Hasbia

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Kirtan P. says:

27/04/2023 at 10:33 am

You can be kind to yourself by :
Happy tapping
Positive attitude
Growth mindset
Calm
-The exercises
Breathing in and out
Grateful

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Eman says:

27/04/2023 at 10:33 am

I will be kind to my self by relaxing breathing in and out doing the happy tapping and thinking happy thoughts

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Ahmed B. says:

27/04/2023 at 10:33 am

I learnt how to be respectful to my self I also learnt happy taping and it really helped me calm down

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Rayyana M. says:

27/04/2023 at 10:33 am

We have learnt happy tapping , happy tank , how to be kind to yourself and how to calm yourself down . We also enjoyed learning about the happy tank and kindness from the kindness coach.

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Retaj Ismail says:

27/04/2023 at 10:33 am

We have learnt how to be kind to our self and others.We also have learnt that we can do happy tapping when we feel emotional.You can be kind to your self by saying nice things about yourself.

Aisha and Retaj

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Hasbia D. says:

27/04/2023 at 10:32 am

These are the ways you can be kind to yourself:
Be kind to yourself and others
Gratitude being thankful to yourself
Happy tapping to make yourself happy
Breathing to be relaxed.

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Bakary says:

27/04/2023 at 10:32 am

This was a brilliant experience kindness is in everybody we should take care of our self before we take care of others, we have learnt happy tapping you could relax by mediation and don’t spread rumours we should be proud for who we are don’t hate each other don’t be sad all the time or your life would be boring.Time to time we should listen to calm music and enjoy.If you were always happy you would feel no other emotions.
Bakary Diyako

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Aran K. says:

27/04/2023 at 10:32 am

You can think of happy thoughts and happing tapping. You can also be calm and do deep breaths while closing your eyes.You will be bored if your happy all the time.You don’t need to worry about anything because some worries don’t come true.

Aran Ismael

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Muhammad R. says:

27/04/2023 at 10:31 am

I have learnt that you can do happy tapping and breath while counting to 10 you can also do affirmation.

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Ali A. says:

27/04/2023 at 10:30 am

I have learnt on how to use the finger tapping technique .
I have learnt how to breathe in and out calmly.

By Ali and Abdullah.

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