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Skills Academy ~ Week 1: 29.04.22 ⭐️Mindfulness⭐️

Mrs Cheema
April 29, 2022

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2 responses

Muhammed A. says:

06/05/2022 at 7:33 am

Mindfulness is important when your body is struggling to comprehend something sad or angry.
To practice mindfulness you can:
Read a book,
Sleep,
Arts and craft
And more.
My favourite way to practice mindfulness is colouring

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Alima S. says:

04/05/2022 at 7:23 am

Mindfulness is important because when someone is angry or sad it helps
Them with mindfulness.
You can `use mindfulness such as sleeping.
By Reading a book.
By colouring.

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